Your Basic Trainer

One place to coach athletes who run, lift, and everything between.

Your Basic Trainer reads the heart-rate strap directly, tracks runs with its own GPS, and logs lifting in the same session, so cross-training shows up as one picture instead of four apps.

For coachesFor athletes →

For coaches

Program running and lifting side by side and see how one affects the other.

How it works →

For athletes

Train with your own strap and your own data, coached or on your own.

What you get →

The library

How each tendon works, how it breaks down, how it recovers, and what it connects to.

Read the library →